Mandiya Pitha Recipe

Name: Mandiya Pitha Recipe
Total time: 45 min
Yield: 4
Cuisine: Odia

Recipe By Better Butter

Ragi (finger millet) is called as mandia in oriya. These pancakes made from ragi, rice and coconut serve as an excellent source of nutrition. Mandiya pithas are soft and fluffy pancakes that can be eaten at any time of the day.

4.4

11 Rating -

Rate

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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Ingredients for Mandiya Pitha Recipe

0.13 cup Ragi flour/Finger millet flour
0.13 cup rice flour
0.13 cup fresh coconut
0.13 cup Water
0.06 teaspoon cardamom powder
0.13 teaspoon baking powder
1/2 tablespoon Ghee
1/4 pinch Salt

Nutrition
value

255

calories per serving

10 g Fat5 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
5g
Fiber
6g

Fats

Fat
10g

Vitamins & Minerals

Calcium
13mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter