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Recipes
Mandarogini For Breakfast Recipe
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Ingredients
Directions
Nutrition
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Mandarogini For Breakfast Recipe
Recipe By
Bawarchi
Mandarogini for breakfast is a delicious Indian recipe served as a Breakfast.
4.5
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mandarogini For Breakfast Recipe
0.17 kilogram
mamra
0.17
big onion sliced
0.67
greenchiles
0.17
medium tomato
0.17 piece
medium boiled potato
1/2 tablespoon
putana powder
0.08 tablespoon
mustard
0.08 tablespoon
cumin
0.08 tablespoon
Haldi
0.17 tablespoon
chana dal
0.17 tablespoon
garlic ginger paste
As required
coriander leaves
As required
curry leaves
As required
Oil
As required
Salt
Nutrition
value
55
calories
per serving
< 1 g Fat
2 g Protein
10 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
1757mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi