Mandarogini For Breakfast Recipe

Recipe By Bawarchi

Mandarogini for breakfast is a delicious Indian recipe served as a Breakfast.

4.5
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15minstotal
15m.total
Mandarogini For Breakfast
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ingredients serve

Ingredients for Mandarogini For Breakfast Recipe

  • 0.17 kilogram mamra
  • 0.17 big onion sliced
  • 0.67 greenchiles
  • 0.17 medium tomato
  • 0.17 piece medium boiled potato
  • 1/2 tablespoon putana powder
  • 0.08 tablespoon mustard
  • 0.08 tablespoon cumin
  • 0.08 tablespoon Haldi
  • 0.17 tablespoon chana dal
  • 0.17 tablespoon garlic ginger paste
  • As required coriander leaves
  • As required curry leaves
  • As required Oil
  • As required Salt
Nutrition
value
55
calories per serving
< 1 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    1757mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi