Mandarin Salad Recipe
Recipe By Taste
This simple and colourful salad is a great accompaniment to any weeknight meal.
4.3
21 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mandarin Salad Recipe
- 77.50 gram 2 x cans mandarin segments, drained
- 1/4 Large red capsicum, deseeded, thinly sliced
- 1/2 Large carrots, coarsely grated
- 15 gram Snow pea sprouts, trimmed
- 3/4 Shallots, trimmed, sliced
- 0.17 cup Pecans, thinly sliced
- 1/4 tablespoon Sesame seeds, toasted
- 0.38 tablespoon Extra virgin olive oil
- 1/4 tablespoon Red wine vinegar
- 1/2 teaspoon Honey
Nutrition
value
value
317
calories per serving
25 g Fat4 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat25g
- Protein4g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber5g
Fats
- Fat25g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A1144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus139mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste