Ingredients for Mandarin Orange Chicken Salad Recipe
0.33 tablespoon Low sodium soy sauce
1/2 tablespoon Rice vinegar
0.17 teaspoon Minced fresh ginger
0.33 tablespoon Olive oil
0.17 teaspoon Sesame oil
0.17-0.33 teaspoon Chile garlic sauce
0.17 Clove garlic, finely minced or pressed through a garlic press
0.17 tablespoon Honey
As required Salt and pepper to taste
1/2-0.67 cup Shredded cabbage, can use coleslaw mix
1/2-0.67 cup Chopped romaine lettuce
0.33 can Mandarin oranges, drained
1/2 cup Cooked chopped chicken
1/2 Green onions, chopped
0.17-0.33 cup Chow mein noodles or toasted, chopped almonds
Nutrition value
502
calories per serving
17 g Fat24 g Protein61 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
24g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
279mg
Iron
8mg
Vitamin A
1220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
367mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment