Mandarin Chicken Salad Recipe

Recipe By Downshiftology

This mandarin chicken salad is super flavorful as the chicken is marinated in a lemon vinaigrette. Spinach, avocados and mandarin slices complete the salad.

4.2
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mandarin Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Mandarin Chicken Salad Recipe

  • 1 Chicken breasts, boneless and skinless
  • 2.50 cup Spinach
  • 2 Mandarins, peeled and separated
  • 1/2 Avocado, ripe and diced
Nutrition
value
113
calories per serving
4 g Fat8 g Protein8 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    10g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    11mg
  • Vitamin A
    9771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    543mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    115mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    333mg
  • Manganese
    4mg
  • Phosphorus
    132mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Downshiftology