Mandarin Chicken Pasta Salad Recipe

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An easy pasta chicken salad showcases asian flavors with mandarin oranges, fresh ginger, rice vinegar, and sesame oil.

3.8
14 Rating -
Rate
Non Vegdiet
53minstotal
45minsPrep
8minsCook
53m.total
45m.Prep
8m.Cook
Mandarin Chicken Pasta Salad
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ingredients serve

Ingredients for Mandarin Chicken Pasta Salad Recipe

  • 0.17 teaspoon Finely chopped, peeled fresh ginger
  • 0.06 cup Rice vinegar
  • 1/25 cup Orange juice
  • 1/25 cup Vegetable Oil
  • 0.17 teaspoon Toasted Sesame Oil
  • 0.17 Package dry onion soup mix
  • 0.33 teaspoon White sugar
  • 0.17 Clove Garlic, Pressed
  • 0.17 Package bow tie pasta
  • 0.08 Cucumber scored, halved lengthwise, seeded, and sliced
  • 0.08 cup Diced Red Bell Pepper
  • 0.08 cup Coarsely chopped red onion
  • 0.33 Diced roma tomatoes
  • 0.17 Carrot, shredded
  • 0.17 Bag fresh spinach
  • 0.17 can Mandarin orange segments, drained
  • 0.33 cup Diced cooked chicken
Nutrition
value
278
calories per serving
19 g Fat12 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    12g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    1101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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