Mandarin-Berry Salad Recipe

Recipe By Better Homes and Gardens

This asian-inspired side salad goes well with chicken or fish.

4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Mandarin-Berry Salad
plan
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ingredients serve

Ingredients for Mandarin-Berry Salad Recipe

  • 1 cup Torn mixed salad greens
  • 0.17 cup Fresh strawberries, hulled and quartered
  • 0.08 cup Sliced green onions
  • 0.08 cup Canned rice noodles
  • 1/25 cup Sliced almonds, toasted
  • 1.83 ounce 1 can mandarin orange sections, drained
  • 1/25 cup Flaked coconut
  • 0.33 teaspoon Honey
  • 0.33 teaspoon Salad oil
  • 0.33 teaspoon Balsamic vinegar
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 ounce Semisoft goat cheese, crumbled
Nutrition
value
306
calories per serving
10 g Fat6 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    8mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens