Ingredients for Manchego And Fig Jam Crostini Recipe
0.17 Loaf French Baguette
1.33 ounce Manchego cheese
1.42 ounce Fig Jam
sprig Rosemary sprigs, for garnish
Nutrition value
130
calories per serving
6 g Fat8 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
8g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
211mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment