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Recipes
Mamidikayalu Mutton Recipe
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Ingredients
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Nutrition
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Mamidikayalu Mutton Recipe
Recipe By
Bawarchi
Mamidikayalu Mutton is a delicious Indian recipe served as a Curries.
3.7
11 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Mamidikayalu Mutton Recipe
As required
Part A
0.13 kilogram
mutton, sliced into pieces
1.25 gram
Ginger Juice
2.50 gram
onion juice
1.75 gram
garlic juice
3/4 gram
turmeric powder
3/4 gram
kuskus
1/2 gram
pepper
As required
Part B
1.25 gram
dried red chilli
1.25 gram
roasted channa dhal
1/4 cup
grated coconut
As required
Part C
1/2 cup
green mango pieces
As required
Salt as per your requirement
As required
Part D
2.50 gram
sliced onion
1/2 gram
cumin seeds
1.25 gram
Oil
Nutrition
value
545
calories
per serving
44 g Fat
23 g Protein
12 g Carbs
8 g Fiber
Other
Current Totals
Fat
44g
Protein
23g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
23g
Fiber
8g
Fats
Fat
44g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
3mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
< 1mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi