Mamidikayalu Mutton Recipe

Recipe By Bawarchi

Mamidikayalu Mutton is a delicious Indian recipe served as a Curries.

3.7
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mamidikayalu Mutton
plan
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ingredients serve

Ingredients for Mamidikayalu Mutton Recipe

  • As required Part A
  • 0.13 kilogram mutton, sliced into pieces
  • 1.25 gram Ginger Juice
  • 2.50 gram onion juice
  • 1.75 gram garlic juice
  • 3/4 gram turmeric powder
  • 3/4 gram kuskus
  • 1/2 gram pepper
  • As required Part B
  • 1.25 gram dried red chilli
  • 1.25 gram roasted channa dhal
  • 1/4 cup grated coconut
  • As required Part C
  • 1/2 cup green mango pieces
  • As required Salt as per your requirement
  • As required Part D
  • 2.50 gram sliced onion
  • 1/2 gram cumin seeds
  • 1.25 gram Oil
Nutrition
value
545
calories per serving
44 g Fat23 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    8g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi