Taco Casserole Recipe
Recipe By Southern Plate
I have longed to bring you this casserole ever since i started southern plate. longed. yearned. ached. why havent i? because of two reasons: 1. its kinda ugly 2. the ingredients are weird. in fact, there is one really odd ingredient (in my opinion) but dont worry, no one will have a clue that its.
3.8
22 Rating -
Rate
Non Vegdiet
52minstotal
20minsPrep
32minsCook
52m.total
20m.Prep
32m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Casserole Recipe
- 0.06 cup Margarine
- 1/4 Pkg taco seasoning
- 1/4 pound Ground beef cooked and drained
- 3.75 ounce Can refried beans
- 0.06 cup Water
- 0.13 cup Bbq sauce
- 0.13 cup Milk
- 1/2 cup Instant mashed potato flakes
Nutrition
value
value
397
calories per serving
23 g Fat26 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein26g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein26g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A4035mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium14mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate