Mamas Italian Wedding Soup Recipe

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Tiny meatballs made of ground beef, beaten egg, bread crumbs, and parmesan are combined with spinach, carrot, and pasta for this delicious italian soup. No wedding required!

3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Mamas Italian Wedding Soup
plan
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ingredients serve

Ingredients for Mamas Italian Wedding Soup Recipe

  • 1 pound Extra Lean Ground Beef
  • 2 Eggs beaten
  • 1/4 cup Dried bread crumbs
  • 2 tablespoon Grated Parmesan Cheese
  • 1 teaspoon Dried Basil
  • 3 tablespoon Minced onion
  • 2.50 quart Chicken Broth
  • 2 cup Spinach packed, rinsed and thinly sliced
  • 1 cup Seashell pasta
Nutrition
value
1851
calories per serving
84 g Fat156 g Protein195 g Carbs17 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    156g
  • Carbs
    195g
  • Fiber
    17g

MacroNutrients

  • Carbs
    195g
  • Protein
    156g
  • Fiber
    17g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    674mg
  • Iron
    28mg
  • Vitamin A
    8137mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    3mg
  • Vitamin B9
    554mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    537mg
  • Manganese
    4mg
  • Phosphorus
    1838mg
  • Selenium
    122mcg
  • Zinc
    28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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