Mama's Minestrone Recipe

Recipe By Slurrp

Mama's Minestrone is a hearty and comforting Italian soup that is packed with vegetables, beans, and pasta. This classic dish is full of flavor and perfect for a cozy meal on a chilly day. The combination of tomatoes, garlic, and herbs creates a rich and aromatic broth, while the addition of vegetables like carrots, celery, and zucchini adds a delicious crunch. Serve Mama's Minestrone with a sprinkle of Parmesan cheese and a side of crusty bread for a satisfying and nutritious meal.

4.2
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Mama's Minestrone
plan
Bookmark

ingredients serve

Ingredients for Mama's Minestrone Recipe

  • 1/4 tablespoon Olive Oil
  • 0.13 Onion, Diced
  • 1/4 Carrots, Diced
  • 1/4 Celery Stalks, Diced
  • 0.38 cloves Cloves Garlic, Minced
  • 0.13 can Diced Tomatoes
  • 1/2 cup Vegetable Broth
  • 1/4 cup Water
  • 0.13 Zucchini, Diced
  • 0.13 can Kidney Beans, Drained And Rinsed
  • 0.13 can Cannellini Beans, Drained And Rinsed
  • 0.13 cup Small Pasta
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • as per your need Grated Parmesan Cheese, For Serving
  • as per your need Crusty Bread, For Serving

Directions: Mama's Minestrone Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and cook until softened.
  • STEP 2.Add garlic, tomatoes, vegetable broth, and water to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • STEP 3.Add zucchini, beans, pasta, and herbs to the pot. Cook for an additional 10-15 minutes, or until the pasta is tender.
  • STEP 4.Season with salt and pepper to taste. Serve hot with a sprinkle of Parmesan cheese and crusty bread on the side.

Cooking Tips

  • Feel free to customize the vegetables in this recipe based on your preferences or what you have on hand.
  • For a heartier version, you can add cooked sausage or ground beef to the soup.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve Mama's Minestrone hot with a sprinkle of Parmesan cheese and crusty bread on the side.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave until heated through before serving.
Nutrition
value
191
calories per serving
11 g Fat14 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp