Mamara Na Ladu Recipe

Recipe By Slurrp

Mamara Na Ladu is a traditional Gujarati sweet made with roasted gram flour, ghee, and sugar. It is a popular festive treat that is easy to make and has a rich, nutty flavor. The gram flour is roasted until golden brown, then mixed with ghee and sugar to form a dough. The dough is shaped into small balls and garnished with chopped nuts. Mamara Na Ladu is perfect for special occasions or as a sweet snack.

4.3
14 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Mamara Na Ladu
plan
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ingredients serve

Ingredients for Mamara Na Ladu Recipe

  • 1/10 cup Gram Flour
  • 1/20 cup Ghee
  • 0.07 cup Sugar
  • as needed Chopped Nuts For Garnish

Directions: Mamara Na Ladu Recipe

Cooking Directions

  • STEP 1.Heat a pan and dry roast the gram flour until it turns golden brown and aromatic.
  • STEP 2.In a separate pan, heat ghee and add the roasted gram flour. Mix well.
  • STEP 3.Add sugar to the mixture and continue to cook until the sugar melts and the mixture thickens.
  • STEP 4.Remove from heat and let the mixture cool slightly.
  • STEP 5.Shape the mixture into small balls and garnish with chopped nuts.
  • STEP 6.Allow the ladus to cool completely before serving or storing.

Cooking Tips

  • Make sure to roast the gram flour on low heat to prevent it from burning.
  • You can add cardamom powder or saffron strands for additional flavor.
  • Store the ladus in an airtight container to maintain their freshness.

Storage and Serving

  • Mamara Na Ladu can be stored in an airtight container at room temperature for up to a week.
  • Serve the ladus as a sweet treat during festivals or as a snack with tea or coffee.
Nutrition
value
358
calories per serving
< 1 g Fat5 g Protein81 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    81g
  • Fiber
    1g

MacroNutrients

  • Carbs
    81g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp