My mom has a vast repertoire of recipes, and this extra-crispy, spiced-up chicken is the best one of the bunch. We love it served with a side of traditional red beans and rice. Edwin Robles, Milwaukee, Wisconsin.
Ingredients for Mama's Puerto Rican Chicken Recipe
0.13 Broiler/fryer chicken , cut up
0.13 teaspoon Ground Cumin
0.13 teaspoon Dried oregano
0.13 teaspoon Garlic powder, divided
0.13 teaspoon Salt, divided
0.13 teaspoon Coarsely ground pepper, divided
0.13 cup Dry Bread Crumbs
0.09 cup All purpose flour
1/4 Large eggs, beaten
0.03 cup Canola oil
0.03 cup Butter
Nutrition value
155
calories per serving
9 g Fat5 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment