Current Totals
Fat
104g
Protein
47g
Carbs
154g
Fiber
90g
MacroNutrients
Carbs
154g
Protein
47g
Fiber
90g
Fats
Vitamins & Minerals
Calcium
1641mg
Iron
31mg
Vitamin A
6763mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
400mcg
Vitamin B12
0mcg
Vitamin C
264mg
Vitamin E
15mg
Copper
3mcg
Magnesium
626mg
Manganese
27mg
Phosphorus
873mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment