Malva Pudding Recipe

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Malva pudding is a south african dessert that is rich and decadent. it is made with with a pudding like cake that is soaked with sweet creamy sauce.

3.8
23 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Malva Pudding
plan
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ingredients serve

Ingredients for Malva Pudding Recipe

  • 1/10 cup All purpose flour
  • 1/10 teaspoon Baking soda
  • NaN pinch Pinch of salt
  • 1/10 tablespoon Egg replacer whisked in 3tbsp water
  • 0.07 cup Sugar
  • 1/10 tablespoon Apricot jam
  • 1/10 tablespoon Unsalted butter
  • 1/10 teaspoon Apple cider vinegar
  • 0.07 cup Heavy cream
  • 0.40 tablespoon Unsalted butter
  • 0.03 cup Sugar
Nutrition
value
117
calories per serving
5 g Fat1 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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