Fish Curry Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
1hr total
1hr total
Fish Curry
plan
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ingredients serve

Ingredients for Fish Curry Recipe

  • 0.17 tablespoon Ghee or veg oil
  • 0.33 Onions, sliced
  • 0.83 Green chillies, deseeded if desired, chopped
  • 0.33 piece Dried red chillies, chopped into
  • 0.08 stick Cinnamon
  • 0.33 teaspoon Chopped ginger
  • 0.33 teaspoon Chopped garlic
  • 0.67 Stalks curry leaves
  • 0.17 teaspoon Turmeric
  • 1/25 teaspoon Chilli Powder
  • 0.17 teaspoon Curry powder
  • 0.33 Ripe tomatoes chopped
  • 0.33 cup Water or fish stock
  • 0.17 tin Coconut milk
  • 116.67-133.33 gram Snapper fillets, cubed
  • 0.33 Juice limes
Nutrition
value
223
calories per serving
4 g Fat30 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    30g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    2mg
  • Vitamin A
    451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    84mg
  • Vitamin B9
    1761mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    298mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine