Ingredients for Malpua Sweet Indian Pancakes Recipe
55 gram Condensed milk
25 gram Semolina
12.50 gram Whole Wheat Flour
12.50 gram Cottage cheese
1/4 cup Warm water or more
1/4 teaspoon Crushed fennel seeds
pinch Salt a
pinch Abaking powder
As required Almonds and pistachios to garnish
As required Oil to shallow fry
1/2 cup Sugar
3/4 cup Water
Nutrition value
730
calories per serving
29 g Fat13 g Protein102 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
13g
Carbs
102g
Fiber
5g
MacroNutrients
Carbs
102g
Protein
13g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
168mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment