Malpua flavored ragi oats and atta mini pancake Recipe

Recipe By Better Butter

A very healthy and delicious recipe made with ragi, oats and jagerry. A perfect breakfast.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Malpua flavored ragi oats and atta mini pancake
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ingredients serve

Ingredients for Malpua flavored ragi oats and atta mini pancake Recipe

  • 0.13 cup Oats flour
  • 0.13 cup Ragi flour
  • 0.06 cup Atta
  • 0.13 cup Jagerry
  • 1/4 teaspoon elaichi and sauf powder
  • 0.06 cup Cottage cheese
  • 1/2 tablespoon curd
  • pinch Salt
  • As required Oil or ghee to make the pancake
Nutrition
value
161
calories per serving
4 g Fat6 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    3mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter