Current Totals
Fat
27g
Protein
12g
Carbs
107g
Fiber
7g
MacroNutrients
Carbs
107g
Protein
12g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
177mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment