Malpua Recipe

Recipe By Sushmita Chakraborty

A famous sweet dish.

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Vegdiet
45minstotal
45m.total
Malpua
plan
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ingredients serve

Ingredients for Malpua Recipe

  • 0.17 cup milk powder
  • 0.33 cup Semolina
  • 0.33 tsp baking soda
  • 0.33 tsp Fennel seeds crushed
  • 0.33 nos Salt pinch
  • 0.33 cup Water
  • 1/2 cup Sugar
  • As required Milk as needed
  • As required Oil as needed

Directions: Malpua Recipe

  • STEP 1.At firs mix the milk powder and semolina well and add liquid milk. Keep aside for 5-10 mnts.
  • STEP 2.Now add salt, fennel seeds crushed and baking soda whisk well.
  • STEP 3.Add milk as per requirement. Now prepare the sugar syrup adding sugar snd water and keep aside.
  • STEP 4.Heat oil in a pan take a portion of the mixture with the help of a laddle and fry.
  • STEP 5.Keep the malpua in the sugar syrup and serve after it has soked the syrup properly.
  • STEP 6.Serve it as you like.
  • STEP 7.You can enjoy along with rabri
Nutrition
value
729
calories per serving
27 g Fat12 g Protein107 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    12g
  • Carbs
    107g
  • Fiber
    7g

MacroNutrients

  • Carbs
    107g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    177mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sushmita Chakraborty