Mallige iddli from Mangalore Recipe

Recipe By Nayak Vinayak

Mallige meash mogra. No these are not aromatic iddlies but super soft ones

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45minstotal
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Mallige iddli from Mangalore
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Ingredients for Mallige iddli from Mangalore Recipe

  • 9.50 cup of any rice. Oneor urad dal. Two or threeof methi seeds. Soak : rice in threeof water in one bowl. Urad dal and methi seeds in twoof water in seperate bowl. Onejada poha soak in different bown in onewater. Halfsaboot sabudana or sago in Onewatert in seperate bowl. Soaking time is hours compulsory. Post soaking grind with very little water all too a fine paste and mix and let it ferment for hours. Fermentation time is imp. Next day grease iddli moulds with oil. Meanwhile keep the steamer on. Let stem generate. Add some salt t batter and mix well. fill moulds with dough. put in steamer for min.

Directions: Mallige Iddli From Mangalore Recipe

  • STEP 1.2 cups of any rice. One cup or urad dal. Two or three tsp of methi seeds. Soak : rice in three cups of water in one bowl. Urad dal and methi seeds in two cups of water in seperate bowl. One cup jada poha soak in different bown in one cup water. Half cup saboot sabudana or sago in One cup watert in seperate bowl. Soaking time is 8 hours compulsory. Post soaking grind with very little water all too a fine paste and mix and let it ferment for 8 hours. Fermentation time is imp. Next day grease iddli moulds with oil. Meanwhile keep the steamer on. Let stem generate. Add some salt t batter and mix well. fill moulds with dough. put in steamer for 20 min.
Nutrition
value
6285
calories per serving
30 g Fat412 g Protein1049 g Carbs172 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    412g
  • Carbs
    1049g
  • Fiber
    172g

MacroNutrients

  • Carbs
    1049g
  • Protein
    412g
  • Fiber
    172g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    1363mg
  • Iron
    74mg
  • Vitamin A
    2413mcg
  • Vitamin B1
    9mg
  • Vitamin B2
    2mg
  • Vitamin B3
    40mg
  • Vitamin B6
    5mg
  • Vitamin B9
    2052mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    22mcg
  • Magnesium
    2261mg
  • Manganese
    21mg
  • Phosphorus
    6232mg
  • Selenium
    273mcg
  • Zinc
    50mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nayak Vinayak