1 tablespoon ghee for maun + 6 tbsp for making halwa+ for deep frying
As required Handful of gond
As required elaichi powder
0.08 glass water to make dough
As required Nuts of your choice for adding in the halwa as well as garnishing
Nutrition value
397
calories per serving
< 1 g Fat8 g Protein88 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
88g
Fiber
3g
MacroNutrients
Carbs
88g
Protein
8g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment