Current Totals
Fat
66g
Protein
25g
Carbs
32g
Fiber
15g
MacroNutrients
Carbs
32g
Protein
25g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
103mg
Manganese
4mg
Phosphorus
323mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment