Malaiwale Kofte Recipe

Recipe By Bawarchi

Malaiwale Kofte is a delicious Indian recipe served as a Curries.

4.4
18 Rating -
Rate
Vegdiet
45minstotal
45m.total
Malaiwale Kofte
plan
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ingredients serve

Ingredients for Malaiwale Kofte Recipe

  • 0.06 cup mixed nuts, coarsely ground
  • 1.25 green chillies, cut finely
  • 0.13 cup grated coconut
  • 1.25 potatoes, boiled, peeled, mashed
  • 0.13 cup coriander leaves, chopped
  • 1/4 cup fine breadcrumbs
  • As required oil as needed
  • As required Salt
  • As required For Gravy
  • 1/4 teaspoon garam masala powder
  • 1/4 cup cream
  • 3/4 tomatoes, pureed
  • 1/4 tablespoon chilli powder
  • 1/4 teaspoon cumin seeds
  • 1/4 tablespoon Sugar
  • 3/4 cup curd
  • 1/4 teaspoon turmeric powder
  • As required Salt
Nutrition
value
545
calories per serving
15 g Fat16 g Protein86 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    86g
  • Fiber
    11g

MacroNutrients

  • Carbs
    86g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    7mg
  • Vitamin A
    1724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi