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Recipes
Malai Rolls Recipe
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Ingredients
Directions
Nutrition
plan
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Malai Rolls Recipe
Recipe By
Bawarchi
Malai Rolls is a delicious Indian recipe served as a Bread.
3.6
10 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Malai Rolls Recipe
1/2 kilogram
leg of mutton
1.50
large cardamoms
1/2 tablespoon
coriander seeds
1/2 tablespoon
cumin seeds
12.50 gram
almonds
12.50 gram
Pistachios
12.50 gram
Cashewnuts
12.50 gram
walnuts
12.50 gram
Peanuts
2
Cloves
3/4 piece
Cinnamon Stick
1.25 piece
Ginger
3/4 teaspoon
saffron essence
pinch
a large each of nutmeg and mace
As required
oil or ghee for frying
As required
silver or gold foil
As required
salt and chilli powder
Nutrition
value
1786
calories
per serving
142 g Fat
99 g Protein
26 g Carbs
18 g Fiber
Other
Current Totals
Fat
142g
Protein
99g
Carbs
26g
Fiber
18g
MacroNutrients
Carbs
26g
Protein
99g
Fiber
18g
Fats
Fat
142g
Vitamins & Minerals
Calcium
390mg
Iron
15mg
Vitamin A
297mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
31mg
Vitamin B6
1mg
Vitamin B9
48mcg
Vitamin B12
13mcg
Vitamin C
7mg
Vitamin E
10mg
Copper
1mcg
Magnesium
361mg
Manganese
12mg
Phosphorus
1144mg
Selenium
6mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi