Malai Palak Rasika Recipe
Recipe By Vah Reh Vah
Kerala chicken curry and malai palak bring a completely new scrumptious flavor in lentils and vegetables. And put a hearty smile on your family's face with great.
4.7
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Malai Palak Rasika Recipe
- 100 gram Chicken
- 1/4 cup Yogurt
- 1/4 teaspoon Cumin powder
- 1/2 teaspoon Red chili powder
- 1/4 teaspoon Coriander powder
- 0.13 teaspoon Turmeric powder
- 0.13 teaspoon Garam Masala
- As required Salt
- 1/4 cup Onion
- 1/4 teaspoon Green chillies
- 1/2 teaspoon Ginger garlic paste
- 1/4 cup Spinach palak puree
- 1/2 tablespoon Fresh cream
- 1/2 tablespoon Coriander leaves
- 1/2 tablespoon Lime juice
- 1 tablespoon Oil
Nutrition
value
value
416
calories per serving
30 g Fat23 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat30g
- Protein23g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein23g
- Fiber5g
Fats
- Fat30g
Vitamins & Minerals
- Calcium162mg
- Iron5mg
- Vitamin A1578mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah