Malai Mutter Paneer Recipe

Name: Malai Mutter Paneer Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Malai Mutter Paneer is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Malai Mutter Paneer Recipe

1/4 cup paneer, cut in 1 inch cubes
1/2 cup frozen green peas
0.13 cup light cream
As required A handful of broken cashews fried in ghee
As required Chopped coriander
1/2 tablespoon tomato paste
1/2 medium size red onions
1/4 tablespoon ginger garlic paste
1/4 tablespoon khus khus
1/4 teaspoon masala powder
3/4 Cardamom
As required Red chilli powder

Nutrition
value

275

calories per serving

10 g Fat16 g Protein28 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
16g
Carbs
28g
Fiber
8g

MacroNutrients

Carbs
28g
Protein
16g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
321mg
Iron
3mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
255mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi