Malai Mushroom Recipe

Recipe By Bawarchi

Malai Mushroom is a delicious Indian recipe served as a Side-Dish.

4.4
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20minstotal
20m.total
Malai Mushroom
plan
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ingredients serve

Ingredients for Malai Mushroom Recipe

  • 83.33 gram fresh button mushrooms
  • 0.33 cup Milk
  • 0.08 cup maida
  • 0.33 onion, chopped finely
  • 0.08 teaspoon ginger paste
  • 0.17 teaspoon garlic paste
  • 0.33 cup Tomato Puree
  • 0.33 teaspoon cumin seeds powder
  • 0.08 teaspoon black pepper powder
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.67 tablespoon Oil
  • As required Salt
  • 0.33 tablespoon fresh cream
  • As required Chopped coriander leaves
Nutrition
value
272
calories per serving
16 g Fat9 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    4mg
  • Vitamin A
    831mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi