Malai murg tikka Recipe

Recipe By Better Butter

This is a mildly spiced snack specially for those who don't like spicy food. The chicken pieces are marinated with cream and a blend of flavourful spice powders.

4.4
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Malai murg tikka
plan
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ingredients serve

Ingredients for Malai murg tikka Recipe

  • 75 gram Boneless chicken
  • 1-1.25 tablespoon cream
  • 1/4 tablespoon garlic paste
  • 0.13 teaspoon cumin powder
  • 0.06 teaspoon cinnamon powder
  • 1/2-3/4 pinch nutmeg powder
  • 0.03 teaspoon Cardamom powder
  • 1/4 tablespoon Lemon juice
  • As required Salt
  • 1/4 tablespoon Oil
  • 1/4 tablespoon Ghee/butter
  • stick Satay as needed
Nutrition
value
190
calories per serving
14 g Fat14 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter