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Recipes
Malai Moongdal Barfi Recipe
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Malai Moongdal Barfi Recipe
Recipe By
Better Butter
This diwali relish malai moongdal barfi. Homemade with minimal ingredients.
4.4
20 Rating -
Rate
Veg
diet
9hr
total
7hr
Prep
2hr
Cook
9hr
total
7hr
Prep
2hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Malai Moongdal Barfi Recipe
1/4 cup
Moong Dal
1/2 cup
Malai
1/4 cup
Sugar
0.13 cup
Water
1.25-1.50
Green cardamom
Nutrition
value
436
calories
per serving
13 g Fat
15 g Protein
65 g Carbs
8 g Fiber
Other
Current Totals
Fat
13g
Protein
15g
Carbs
65g
Fiber
8g
MacroNutrients
Carbs
65g
Protein
15g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
254mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter