Malai Moongdal Barfi Recipe

Name: Malai Moongdal Barfi Recipe
Total time: 540 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This diwali relish malai moongdal barfi. Homemade with minimal ingredients.

4.4

20 Rating -

Rate

Vegdiet

9hr total

7hr Prep

2hr Cook

9hr total

7hr Prep

2hr Cook

plan

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Recipe Video

Step by step video of how to make Malai Moongdal Barfi

ingredients serves

serves4

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Ingredients for Malai Moongdal Barfi Recipe

1 cup Moong Dal
2 cup Malai
1 cup Sugar
1/2 cup Water
5-6 Green cardamom

Nutrition
value

436

calories per serving

13 g Fat15 g Protein65 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
15g
Carbs
65g
Fiber
8g

MacroNutrients

Carbs
65g
Protein
15g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
56mg
Iron
4mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
254mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter