Malai Methi Mattar Recipe

Name: Malai Methi Mattar Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Malai Methi Mattar is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Malai Methi Mattar Recipe

1/4 cup fresh cream
1/4 cup frozen peas
1/2 tablespoon Ghee
1/4 tablespoon Butter
1/2 cup fenugreek leaves
As required Salt
0.06 teaspoon pepper powder
0.06 teaspoon turmeric powder
0.13 teaspoon cumin powder
0.13 teaspoon cardamom powder
0.06 teaspoon cinnamon powder
1/4 pinch Asafetida
1/4 chopped green chilli
1/4 teaspoon Sugar
1/4 chopped onion
3/4 garlic cloves, chopped
0.13 cup coriander leaves, chopped

Nutrition
value

calories per serving

1 g Fat7 g Protein10 g Carbs10 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
10g
Fiber
10g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
10g

Fats

Fat
1g

Vitamins & Minerals

Calcium
280mg
Iron
8mg
Vitamin A
7956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
3mg
Phosphorus
92mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi