Malai Matar Recipe

Name: Malai Matar Recipe
Total time: 30 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

Tasty and yummy.

4.3

21 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Malai Matar Recipe

116.67 gram Peas
0.83 Chopped onions , medium sized
0.17 tablespoon ginger garlic paste
0.33 tablespoon turmeric powder
0.67 Tomatoes
0.08 cup 1 tbsp cream
0.08 cup curd
0.08 tablespoon Chili powder
0.33 tablespoon coriander powder
0.08 tablespoon Garam masala powder
As required Salt
1/2 tablespoon chopped coriander leaves

Nutrition
value

215

calories per serving

1 g Fat13 g Protein36 g Carbs12 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
36g
Fiber
12g

MacroNutrients

Carbs
36g
Protein
13g
Fiber
12g

Fats

Fat
1g

Vitamins & Minerals

Calcium
105mg
Iron
6mg
Vitamin A
1471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
161mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter