Malai Macchi Recipe
Recipe By Bawarchi
Malai Macchi is a delicious Indian recipe served as a Side-Dish.
3.9
23 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Malai Macchi Recipe
- 0.13 kilogram rohu/pomfret/hilsa/maangur fish
- 3/4 fresh tomatoes
- 1/2 green chillies, big
- 1 tablespoon coriander leaves, chopped
- 1/4 tablespoon mixed spices
- 0.13 tablespoon turmeric powder
- 1 piece Cardamom
- 0.06 teaspoon pepper powder
- 0.13 cup fresh cow's milk
- 1/2 tablespoon mustard oil
- 0.06 teaspoon Sugar
- As required Salt
Nutrition
value
value
397
calories per serving
26 g Fat31 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein31g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein31g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A1713mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6150mg
- Vitamin B93633mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus425mg
- Selenium48mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi