Malai Korma Recipe

Recipe By Vah Reh Vah

Malai korma is a delicious mughlai vegetarian dish, koftas made with malai paneer and delicate gravy.

4.1
20 Rating -
Rate
Vegdiet
27minstotal
7minsPrep
20minsCook
27m.total
7m.Prep
20m.Cook
Malai Korma
plan
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ingredients serve

Ingredients for Malai Korma Recipe

  • 25 gram Paneer
  • 25 gram Potatoes
  • 1/25 teaspoon Cardamom powder
  • 1/2 No.s Green chillies
  • 0.08 teaspoon Kasuri methi
  • 0.08 teaspoon Garam masala powder
  • 0.17 tablespoon All purpose flour/maida
  • 0.17 teaspoon Coriander powder
  • 0.08 teaspoon Cumin powder
  • 1/25 teaspoon Turmeric powder
  • 0.08 teaspoon Red chili powder
  • 0.33-1/2 tablespoon Curd
  • 1/2 teaspoon Cream
  • As required Salt
  • As required Oil
  • 1.67 No.s Almonds
  • 1.67 No.s Cashew nuts
  • 1.67 No.s Melon seeds
  • 0.17 tablespoon Poppy seeds
  • 1/2 No.s Cinnamon stick
  • 0.33 No.s Cardamom
  • 0.17 No.s Bayleaf
Nutrition
value
122
calories per serving
5 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    2mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    124mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah