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Recipes
Malai Kofta Curry Recipe
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Ingredients
Directions
Nutrition
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Malai Kofta Curry Recipe
Recipe By
Bawarchi
Malai Kofta Curry is a delicious Indian recipe served as a Side-Dish.
4.3
20 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Malai Kofta Curry Recipe
As required
To make kofta
3/4
medium sized potatoes
1/4 cup
Paneer
1/2-3/4
green chillies
5 gram
cashew nuts
1/4 teaspoon
chopped coriander leaves
3/4 tablespoon
Ghee
3/4 tablespoon
gram flour
As required
Salt
As required
To make gravy
1/2 flakes
Garlic
1/2 teaspoon
Ginger
0.13 cup
Coconut
1/4
Onion
1/4
red chilli
1/4
Cinnamon
1.50
Cloves
1.50
Cardamoms
1/4 teaspoon
poppy seeds
37.50 milliliter
Milk
As required
Salt
As required
Ghee
As required
Oil For Frying
Nutrition
value
376
calories
per serving
20 g Fat
14 g Protein
35 g Carbs
13 g Fiber
Other
Current Totals
Fat
20g
Protein
14g
Carbs
35g
Fiber
13g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
13g
Fats
Fat
20g
Vitamins & Minerals
Calcium
373mg
Iron
5mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
7mg
Phosphorus
282mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi