Malai kofta malai kofta is a rich gravy with fried balls, which is normally served in marriages or functions and very much demanded in restaurants malai kofta gravy is an absolute delight for all the vegetarians as well as non-vegetarians.
As required Green coriander and cream for garnishing
Nutrition value
320
calories per serving
14 g Fat15 g Protein32 g Carbs10 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
32g
Fiber
10g
MacroNutrients
Carbs
32g
Protein
15g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
401mg
Iron
5mg
Vitamin A
2533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
6mg
Phosphorus
295mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment