Malai Kofta Recipe
Recipe By Bawarchi
Malai Kofta is a delicious Indian recipe served as a Side-Dish.
4.4
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Malai Kofta Recipe
- 250 gram Peas
- 1 Carrot
- 2 Boiled potatoes
- 1/2 cup Cream
- 1/2 cup Milk
- 1 Onion
- 1 can 16 Oz Tomato sauce
- 1 cup Corn starch or flour
- 4 cup Vegetable Oil
- 2 Green peppers
- 2 teaspoon Ginger
- 1 teaspoon Coriander
- 1/2 teaspoon Baking soda for koftas
- As required Salt
Nutrition
value
value
2439
calories per serving
258 g Fat9 g Protein28 g Carbs11 g FiberOther
Current Totals
- Fat258g
- Protein9g
- Carbs28g
- Fiber11g
MacroNutrients
- Carbs28g
- Protein9g
- Fiber11g
Fats
- Fat258g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E41mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi