Malai hilsa Recipe

Recipe By Better Butter

This receipe is very creamy taste, which totaly made by coconut milk. It is good to eat with hot rice.

3.6
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Malai hilsa
plan
Bookmark

ingredients serve

Ingredients for Malai hilsa Recipe

  • 1 piece Hilsa fish
  • 50 milliliter coconut milk
  • 1/2 ginger paste tabledpoon
  • 1/4 tablespoon cumin powder
  • 1/4 teaspoon black cumin
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 2 tablespoon mustard oil
Nutrition
value
230
calories per serving
22 g Fat4 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    3mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter