Malai Gobi Recipe
Recipe By Bawarchi
Malai Gobi is a delicious Indian recipe served as a Side-Dish.
4.2
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Malai Gobi Recipe
- 1/4 cup cauliflower
- 1/2 tomatoes pureed
- 1/4 cup small onions made into a paste
- As required Salt
- 0.13 piece Ginger
- 3/4 cloves garlic
- 3/4 green chillies, medium sized
- 25 gram milk powder
- 1/4 teaspoon chilli powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala powder
- As required Oil For Frying
Nutrition
value
value
79
calories per serving
2 g Fat3 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A676mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese2mg
- Phosphorus74mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi