Malai Chicken Recipe

Recipe By Bawarchi

Malai chicken is a delicious Indian recipe served as a Curries.

4
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Malai Chicken
plan
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ingredients serve

Ingredients for Malai Chicken Recipe

  • 0.13 kilogram tender chicken
  • 0.13 cup Tomato Puree
  • 0.13 cup thick yogurt
  • 0.38 teaspoon ginger garlic paste
  • 0.06 cup fried onions
  • 1/4 green chilli, slit
  • 2.50 fresh mint leaves, very finely chopped
  • 1/2 tablespoon coriander leaves chopped
  • 1/4 teaspoon red chilli powder
  • 0.03 teaspoon turmeric powder
  • 0.38 teaspoon chicken masala powder or biryani masala powder
  • 0.13 teaspoon kasuri methi
  • 0.06 cup cream
  • As required Oil as needed
  • 1/4 Dry spices: bay leaf
  • 3/4 green cardamoms
  • 0.03 teaspoon poppy seeds1 inch cinnamon stick
  • 1 Cloves
  • 1/4 strand mace
  • As required A few pepper corn
  • As required Salt
Nutrition
value
328
calories per serving
20 g Fat26 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    26g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    4mg
  • Phosphorus
    282mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi