Malai Barfi Recipe

Recipe By Tarla Dalal

A little smartness is all it takes to make traditional favourites easily at home. Malai barfi, for instance, can be made quite speedily and easily at home by using readymade mava. While the mithai does require a day to cool, you can eliminate the many back breaking hours of work in the kitchen by using this foolproof recipe. So go ahead and prepare homemade malai barfi and serve them to your family and friends with a real, relaxed smile on your face.

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14minstotal
14m.total
Malai Barfi
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ingredients serve

Ingredients for Malai Barfi Recipe

  • 1/5 cup Crumbled mava
  • 1/10 tablespoon Ghee
  • 0.03 cup Milk
  • 1/100 teaspoon Alum powder
Nutrition
value
152
calories per serving
9 g Fat6 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal