Malai barfi Recipe

Recipe By Slurrp

Malai barfi is a popular Indian sweet made with milk, sugar, and cardamom. It is a rich and creamy dessert that is often served during festivals and special occasions. The milk is cooked down until it thickens and forms a solid mass, which is then flavored with cardamom and sugar. The result is a delicious and melt-in-your-mouth barfi that is loved by people of all ages. This sweet can be enjoyed on its own or as a part of a dessert platter.

4.1
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Malai barfi
plan
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ingredients serve

Ingredients for Malai barfi Recipe

  • 1/2 liter Full Fat Milk
  • 1/2 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as per your need Chopped Nuts For Garnish

Directions: Malai Barfi Recipe

Cooking Directions

  • STEP 1.In a heavy-bottomed pan, bring milk to a boil and let it simmer on low heat.
  • STEP 2.Stir occasionally to prevent the milk from sticking to the bottom of the pan.
  • STEP 3.Continue simmering until the milk reduces to a thick and grainy consistency.
  • STEP 4.Add sugar and cardamom powder to the pan. Mix well.
  • STEP 5.Cook for a few more minutes until the mixture thickens further and starts to leave the sides of the pan.
  • STEP 6.Remove from heat and pour the mixture into a greased tray or plate.
  • STEP 7.Let it cool down completely and then cut into desired shapes.
  • STEP 8.Serve the malai barfi as a sweet treat or as a part of a dessert platter.

Cooking Tips

  • Use a heavy-bottomed pan to prevent the milk from burning.
  • Stir the milk occasionally to ensure even cooking and prevent sticking.
  • You can garnish the barfi with chopped nuts for added texture and flavor.

Storage and Serving

  • Store the malai barfi in an airtight container in the refrigerator for up to a week.
  • Serve the barfi at room temperature for the best texture and flavor.
  • Enjoy the barfi as a sweet treat or serve it as a part of a dessert platter.
Nutrition
value
345
calories per serving
19 g Fat24 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    621mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    424mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp