Maladu Recipe

Recipe By Indian Healthy Recipes

Maladu recipe also know as maa laddu are sweet balls made with fried gram, sugar and ghee. A quick delight whenever you crave for a sweet.

4.8
16 Rating -
Rate
Vegdiet
15minstotal
13minsPrep
2minsCook
15m.total
13m.Prep
2m.Cook
Maladu
plan
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ingredients serve

Ingredients for Maladu Recipe

  • 0.08 cup Roasted bengal gram fried gram
  • 1/25 cup Sugar
  • 1/50 cup Ghee
  • 1/4 Green cardamoms
Nutrition
value
88
calories per serving
3 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes