Malabar Veg Biryani Recipe

Recipe By Better Butter

The delicious veg biryani from malabar, kerala is one of the perfect lunch.

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Vegdiet
1hr 35minstotal
1hr 5minsPrep
30minsCook
1hr 35m.total
1hr 5m.Prep
30m.Cook
Malabar Veg Biryani
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Recipe Video

Step by step video of how to make Malabar Veg Biryani

ingredients serves

Ingredients for Malabar Veg Biryani Recipe

  • As required For rice
  • 1 cup Basmati rice
  • 3 Cloves
  • 2 Cardamom
  • 1 inch Cinnamon
  • As required Salt
  • 3.25 cup Water
  • 1 teaspoon Ghee
  • 1 small bay leaf
  • As required For Veg masala
  • 2 onion sliced
  • 1 tomato finely chopped
  • 1 tablespoon ginger garlic paste
  • 2 teaspoon biryani masala
  • 3 tablespoon Ghee
  • 1/4 teaspoon pepper
  • 1/2 cup Water
  • 2 Star anise
  • 1 bay leaf
  • 3 green chillies crushed
  • As required Salt
  • 2 tablespoon curd
  • 1/2 cup chopped veggies
  • As required For Garnish
  • 1 tablespoon Ghee
  • 3 tablespoon Cashews
  • 3 tablespoon chopped coriander leaves
  • 1 tablespoon chopped mint leaves
  • 1 onions finely sliced
  • As required Lemon juice
Nutrition
value
440
calories per serving
8 g Fat13 g Protein77 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    77g
  • Fiber
    16g

MacroNutrients

  • Carbs
    77g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    8mg
  • Vitamin A
    1670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    7mg
  • Phosphorus
    227mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter