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Recipes
Malabar Prawn Curry Recipe
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Nutrition
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Malabar Prawn Curry Recipe
Recipe By
Bawarchi
Malabar Prawn Curry is a delicious Indian recipe served as a Side-Dish.
3.6
21 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Malabar Prawn Curry Recipe
1/4 kilogram
prawns
1/4
Coconut
1/4 teaspoon
Fennel
1/4 tablespoon
Garlic
2.50
green chillies
12.50 gram
Ginger
1/4 sprig
curry leaves
25 gram
chopped tomatoes
25 gram
chopped onion
1/2
Juice of lemon
12.50 milliliter
coconut oil
1
whole red chillies
1/4 teaspoon
mustard seeds
1/4 teaspoon
Fenugreek
6.25 milliliter
refined oil
1/4 tablespoon
turmeric powder
1/4 teaspoon
red chilli powder
1/4 teaspoon
coriander powder
18.75 milliliter
coconut oil
Nutrition
value
403
calories
per serving
22 g Fat
39 g Protein
10 g Carbs
7 g Fiber
Other
Current Totals
Fat
22g
Protein
39g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
39g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4726mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
6mg
Copper
1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
453mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi