Malabar Nei Choru/Ghee Rice Recipe
Recipe By Better Butter
Malabar, is ever popular for its delicacies. This nei choru is a traditional delight of malabari muslim community. Any celebrations, weddings wouldn’t fail to have nei choru in their menu. This nei choru is so light on the stomach wanting to relish few extra morsels.
4.7
14 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Malabar Nei Choru/Ghee Rice Recipe
- 3/4 cup Basmati rice soaked for 15 minutes
- 3/4 tablespoon ghee + 1/4 cup
- 1/2 Green chillies
- 3/4 onions medium sized thinly sliced
- 3/4 Bay leaves
- 1 Green cardamom
- 1/4 stick cinnamon large
- 1 Cloves
- 0.19 cup cashew nut
- 0.13 cup Golden Raisins
- 0.63 teaspoon salt or as preferred
- 3/4 cup Water
- 1/2 tablespoon cilantros chopped for garnishing
Nutrition
value
value
923
calories per serving
15 g Fat22 g Protein179 g Carbs27 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs179g
- Fiber27g
MacroNutrients
- Carbs179g
- Protein22g
- Fiber27g
Fats
- Fat15g
Vitamins & Minerals
- Calcium417mg
- Iron9mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper1mcg
- Magnesium200mg
- Manganese13mg
- Phosphorus379mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter