Malabar Dates Pickle (eenthapazham Achar In Malayalam) Recipe
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Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe
Recipe By Better Butter
Eenthapazham achar is the specialty of malabar and this is served as side dishes with thalassery biryani. I love to have this pickle with hot parathas or rotis. This pickle has blend of sweet, spicy and tangy taste.
Ingredients for Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe
70 gram Dates
As required Grated Ginger handful
As required garlic cloves slit length wise a handful of cloves
0.60 No.s Green chillies chop in round shape
As required Curry leaves handful of leaves
1/5 teaspoon Mustard seeds
1/5 teaspoon cumin seeds
0.40 tablespoon chilly powder
0.40 tablespoon Water to make chilly paste
1/5 teaspoon turmeric Powder
1/5 teaspoon Asafoetida
As required Salt
0.40 tablespoon Jaggery
0.60 tablespoon Sesame oil
0.07 cup Vinegar
Nutrition value
300
calories per serving
4 g Fat4 g Protein60 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
60g
Fiber
9g
MacroNutrients
Carbs
60g
Protein
4g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
202mg
Iron
4mg
Vitamin A
1918mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment