1/4 cup coconut milk each of first and second extract
1/4 teaspoon Mustard Seeds
As required salt as needed
As required oil as per need
As required Water
Nutrition value
788
calories per serving
53 g Fat52 g Protein26 g Carbs12 g FiberOther
Current Totals
Fat
53g
Protein
52g
Carbs
26g
Fiber
12g
MacroNutrients
Carbs
26g
Protein
52g
Fiber
12g
Fats
Fat
53g
Vitamins & Minerals
Calcium
162mg
Iron
6mg
Vitamin A
841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
8mg
Phosphorus
591mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment