Makki ki roti with sarson ka saag Recipe

Name: Makki Ki Roti With Sarson Ka Saag Recipe
Total time: 30 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Punjabiyan di shaan.. Winters special..

18 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Makki ki roti with sarson ka saag Recipe

0.40 cup Saag boiled
1/5 cup onion chopped
1/5 cup tomato chopped
0.40 teaspoon garlic chopped
As required Salt
1/5 teaspoon Red chilly powder
1/10 teaspoon Halsd
0.40 tablespoon Ghee
0.40 cup Makki ka atta
1/5 cup Chopped methi leaves
1/10 cup chopped onion
As required White butter

Nutrition
value

245

calories per serving

4 g Fat10 g Protein40 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
40g
Fiber
9g

MacroNutrients

Carbs
40g
Protein
10g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
198mg
Iron
8mg
Vitamin A
3374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
286mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter