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Recipes
Makki Mooli Paratha Recipe
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Makki Mooli Paratha Recipe
Recipe By
Maayeka
Makki mooli ka paratha-indian flat bread made with maize flour, grated radish and spices.
4.1
10 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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Ingredients for Makki Mooli Paratha Recipe
1/2 cup
Radish/mooli grated
0.38 cup
Maize flour/makki ka atta
0.13 cup
Multigrain flour/multigrain atta
1/2 teaspoon
Green chillies/hari mirch finely chopped
0.13 teaspoon
Carom seeds/ajwain
0.06 teaspoon
Asafoetida/hing powder
1/4 teaspoon
Red chilli powder/laal mirch powder
0.06 teaspoon
Turmeric powder/haldi powder optional
As required
Salt/namak
As required
To shallow fry cooking oil or ghee
Nutrition
value
320
calories
per serving
5 g Fat
13 g Protein
53 g Carbs
13 g Fiber
Other
Current Totals
Fat
5g
Protein
13g
Carbs
53g
Fiber
13g
MacroNutrients
Carbs
53g
Protein
13g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
161mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
236mg
Manganese
4mg
Phosphorus
381mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Maayeka